From Stress to Strength: Practical resilience and stress management skills for every team member

  • Presenters: Anton van Wyk CA(SA) and Karen van Wyk CA(SA)
  • Level: Advanced
  • Study time: 1 hour
  • Date: 18 September 2025
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Course overview

Tight deadlines, constant change, endless client demands. The finance profession is high-stakes and high-pressure — but it doesn’t have to drain your energy and break your spirit. In this one-hour webinar, discover practical tools to manage stress, boost resilience, and maintain peak performance even during the busiest times. Learn how to reframe challenges, apply quick calming techniques, and create daily habits that protect both your well-being and professional performance.

In completing this learning engagement, you will have developed the professional competencies in the green section below.

What's included?

  • 1 Live event
  • 1 Quiz
  • 1 Certificate

Stress management and resilience

Link with SAICA Competency Framework

  • Competencies covered in Professional values and attitudes and Enabling and future competencies groups